
Mudra For Leg Problems
Published Date: 6/19/2021 2:46:57 AM
Hands:
Both hands will be used for this mudra
Time:
7 minutes, 5x a day, 16 minutes interval
Benefits:
- This mudra supports the balance in the energy of the legs. Thus it can be used in the following conditions :
- Pain in the legs
- Muscle pain
- Pain due to any injury
- After any operation of the legs