Mudra for A Healthy Prostate

Published Date: 6/19/2021 2:42:29 AM

Hands:
Both hands will be performing different mudras here.
Time:
3 minutes, 2x a day, 25 minutes interval
Benefits:

  • Due to age, the Prostate can become weak in men.
  • If there is no obvious, noticeable imbalance of the prostate, you should definitely use this Mudra in combination with the Mudra for the Bladder.
  • But, in case of chronic imbalance of the Prostate, this mudra should be used several times a day.

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