Mudra For Balanced Thinking
Published Date: 6/19/2021 2:49:05 AM
Hands:
Both hands will be used for this mudra. Both hands will perform different mudras.
Time:
10 minutes, 3x a day, 25 minutes interval
Benefits:
- This mudra helps to increase our mental faculties so that we are able to think creatively, and analytically.
- During stressful situations, out-thinking gets muddled and stuck. This mudra will help to remove the stress, making it easy for us to think straight and bring a balance in our thoughts.
- It brings clarity to our thoughts.
- For better results, perform this mudra with the Mudra for Stress Relief.
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