Mudra For Balancing The Lung Meridian
Published Date: 6/19/2021 11:06:49 AM
Hands:
Left
Time:
4 minutes, 4x a day, 1 minutes interval
In acute illness:
4 minutes, 10x a day, 1-minute interval
Benefits:
- The Lung Meridian is associated with the organ of the Lung.
- Breathing plays an important role in all the processes that take place in our body.
- The lung meridian ensures that we do not run out of air - whether it is for the performance of the body functions or the processing of emotions.
- This mudra ensures optimum lung function, so that good breathing can enhance our self-healing powers.