Mudra For Better Immunity
Published Date: 6/19/2021 2:50:53 AM
Hands:
Only the right hand will be used for this mudra.
Time:
3 minutes, 6x a day, 2 minutes interval
Benefits:
- A strong immune system is a basis for stable health.
- This mudra will help to support and strengthen our immune system.
- It can be used for all imbalances and diseases that are also related to the immune system (e.g. colds, breathing problems).
- Use this mudra with other mudras that focus on strengthening the lungs, breathing, and strengthening the organs.
- In today’s scenario, this mudra is a must for everyone.