Mudra For Calf Cramps

Published Date: 6/19/2021 2:38:28 AM

Hands:
This mudra has to be performed with the Right Hand only.
Time:
4 minutes, 3x a day, 40 minutes interval.
Benefits:

  • Calf cramps could be because of different reasons.
  • They are often related to weather sensitivity and occur at different times.
  • This Mudra has a special effect on the solar plexus area.
  • Use this mudra in combination with Mudra for Weather Sensitivity.

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