Mudra for Earache

Published Date: 6/19/2021 2:42:46 AM

Hands:
Both hands will be used. Different mudras will be done with both hands.
Time:
5 minutes, 7x a day, 50 minutes interval
In Acute Illness:
17 minutes, 8x a day, 4 minutes interval

Benefits:
This mudra can help to relieve the following :

  • Periodically recurring pain in the ears, Ear sensitivity in wind and weather, Pain due to Allergies, colds, etc.

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