Mudra for Headache
Published Date: 6/19/2021 2:38:55 AM
Hands:
Both hands will be performing different mudras here.
Time:
7 minutes, 2x a day, 7 minutes interval
Benefits:
- Use this mudra when you are suffering from a headache with a non-specific cause, and want to avoid taking medicines.
- Use this mudra also as a preventive measure.
- This means that if you are prone to headaches occurring in certain situations, you can use this mudra on a regular basis for prevention.