Mudra for Healthy Eyes
Published Date: 6/19/2021 2:42:36 AM
Hands:
This mudra is performed by Right hand only
Duration:
5 minutes, 7 x a day, 11 minutes interval
Benefits:
- This mudra gives strength to the eye muscles.
- It supports the energy of our eyes for self-healing.
- If used on a regular basis it will help to prevent weakness of the eyes.
- In any acute cases, or after an eye operation, this mudra should be used more than 3 times a day - it will help in faster healing.