Mudra For Kidney Problems
Published Date: 6/19/2021 2:21:47 AM
Hands:
Use both hands for this mudra. But both hands will make different mudras.
Time:
5 minutes, 5x a day, 7 minutes interval
Benefits:
- Any emotional burdens that we carry for years and decades can strain our organs.
- The kidneys are particularly susceptible to this.
- The Kidney Mudra will support the energy of the kidneys and keep them in balance.
- If someone is already suffering from any kidney problems, this Mudra will act as an adjunct to medical therapy.
- However, in such a case, the holding time should be increased, as already given.