Mudra For Leg Problems

Published Date: 6/19/2021 2:46:57 AM

Hands:
Both hands will be used for this mudra
Time:
7 minutes, 5x a day, 16 minutes interval
Benefits:

  • This mudra supports the balance in the energy of the legs. Thus it can be used in the following conditions :
  1. Pain in the legs
  2. Muscle pain
  3. Pain due to any injury
  4. After any operation of the legs

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