Mudra for Pain In Finger Joints
Published Date: 6/19/2021 2:39:48 AM
Hands:
Both
Time:
4 minutes, 3x a day, 12 minutes interval.
In Acute Illness:
18 minutes, 5x a day, 14minutes interval.
Benefits:
- This mudra has a special effect on the joints of the finger.
- It supports many organs and their energies.
- It also calms the heart and helps in improved breathing.
- This mudra can be done in combination with Mudra for the Joints.