Mudra For The Wood Element
Published Date: 6/19/2021 2:51:20 AM
Hands:
Right or left, either hand can be used.
Time:
3 minutes, 4x a day, 5 minutes interval
Benefits:
- Balances the Wood Element.
- Brings about flexibility in thinking.
- Strengthens Heart energy and Breathing.
- Supports eyes and ear energy.
- This mudra supports all the imbalances caused due to an imbalance in the Wood Element.