Mudra For Thyroid
Published Date: 6/19/2021 2:48:06 AM
Hands:
Use both hands for making this mudra.
Time:
4 minutes, 3x a day, 10 minutes interval
In Acute Illness:
18 minutes, 5x daily, 13 minutes interval
Benefits:
- The mudra for the thyroid can be used along with medical treatment.
- It will help to support the treatment and balance the energies in the system.