Mudras: Yoga In Your Hands
Published Date: 6/17/2023 6:06:59 AM
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known
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