81. I am in tip top shape.
There was a time when we all ate natural, healthy foods. Today we have to pick our way between the junk and processed nonfoods to find simple healthy food. I have found that the simpler I eat, the healthier I am. Give your body the foods that grow and you will grow. I take loving care of my body. I eat healthful foods, I drink healthful beverages, my body responds by being in tip top shape all the time.